Maintenance Phase Podcast

Aubrey Gordon and Michael Hobbes get into the nitty gritty of the world of wellness with humor, wit, thorough research, and genuine curiosity. We get information thrown at us all day and they debunk the junk science behind it all.

I love how they focus on that fact that we all have different bodies, experiences, abilities, and needs (I meaaaaan!).

Each episode is a thorough deep dive on a certain health trend or moment (ie. Biggest Loser) where they provide research and history on said topic.

You’re left having learned the full history of raw milk and laughed a lot along the way. Real good stuff.